Which of the following is NOT listed among the health benefits of exercise?

• A. Hypertension
• B. Arteriosclerosis
• C. Cancer
• D. Obesity

Answer: (C)

The main idea here is distinguishing which health outcomes are commonly counted as direct benefits of regular exercise.

Hypertension is typically listed as a benefit because consistent physical activity helps lower resting blood pressure and improves overall cardiovascular function. Arteriosclerosis is addressed through exercise’s positive effects on the vascular system—better endothelial function, improved lipid balance, and reduced inflammation—which collectively support arterial health. Obesity is a clear target of exercise as it increases energy expenditure and aids in weight management.

Cancer, while there is evidence that regular activity can reduce risk for certain cancers, is not usually included in the standard, straightforward list of direct health benefits of exercise in many basic training materials. The relationship is more nuanced and varies by cancer type, so it’s often treated separately from the core benefits like blood pressure, arterial health, and weight control.

So, Cancer is the item that isn’t listed among the typical direct health benefits in this context.